DiscoverI Choose Me with Jennie GarthI Choose...My Mental Health During The Holidays
I Choose...My Mental Health During The Holidays

I Choose...My Mental Health During The Holidays

Update: 2024-12-11
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Description

Jennie’s bestie, our resident in-house therapist, Adele is back! Jennie and Adele are giving practical advice and ways to prioritize your mental health this stressful holiday season.

Plus, Jennie connects with a representative from Amend Treatment to discuss options that can benefit you if you need a more hands-on approach. 


"I Choose Me" live event - tickets are on sale now! 

Follow the "I Choose Me" Podcast on Instagram and TikTok

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See omnystudio.com/listener for privacy information.

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I Choose...My Mental Health During The Holidays

I Choose...My Mental Health During The Holidays

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