DiscoverThe Life Shift: Real Stories of Life-Altering MomentsI Finally Made a Journal I’d Actually Use
I Finally Made a Journal I’d Actually Use

I Finally Made a Journal I’d Actually Use

Update: 2025-11-09
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Description

I’ve never been great at journaling.
I’d start strong, buy the nice notebook, write for a few days – then stop.


But through The Life Shift Podcast, I learned how powerful reflection can be when it’s real, not forced. So I created something I’d actually use.


It’s called The Life Shift Journal.
A 12-week guided reflection with one simple prompt each day – designed to help you slow down, pay attention, and see how you’re changing along the way.


The rhythm repeats every four weeks – awareness, letting go, connection, becoming – three full cycles that help you notice how your answers evolve with you.


You can find all the versions here:
👉 thelifeshiftpodcast.com/p/journal


Available in:



  • Physical edition (Amazon)

  • Digital edition (iPad + computer)


If you’ve ever wanted to start journaling but never stuck with it, this one was made for you.

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I Finally Made a Journal I’d Actually Use

I Finally Made a Journal I’d Actually Use