In this episode, I asked Iris McAlpine to interview me so I could tell the whole story which led to the birth of the WholeHuman mission, platform, and movement.Iris is a an amazing interviewer, with her own Podcast called Pure Curiosity, and she asks me some really important questions about:How to know when we are dissociated.The way we are all codependent to some degree.The neurological system when it comes to trauma.Positive and spiritual bypassing.Self abandonment as a "seeker."Developing a better relationship with yourself.Becoming embodied and present when we are feeling emotion so as not to disregulate further. The most important first step when rebuilding a relationship with yourself.WholeHuman is truly about the lessons I learned from using spirituality and self-help to further exacerbate the overly strong machinery of my mind and disconnect more from myself creating deeper chasms from within, while fueling my codependency which had me stuck in less than fulfilling circumstances in life and in relationships. If you would like to learn about the coaching I do with women and men, please visit my scheduling calendar and book a free intro call to find out how I work. It's dynamic. It's holistic. It's reconnecting in all the right ways, and it helps you rebuild a loving, foundational sense of self so you can clear past old patterns, triggers, core wounds and actually trust yourself and your worth in the world. You can also get more WholeHuman information by visiting my website and signing up for Wholehuman school, a free email series on building back a relationship from within. And I would love to have you in the private Wholehuman tribe on Facebook where I give more private and intimate sermons and coaching on creating new patterns and fully loving yourself and your life. And don't miss the part on Instagram, where I post weekly.Please share and subscribe and leave a review on itunes. I'll make you cookies if you reference this!