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Welcome to It’s Not Just A Period!

Joining Alexandra in the studio this week is entrepreneur, PCOS advocate and women's health coach, Keisha Sethi.

Keisha’s journey started in year 5 of primary school, at such a young age she experienced excess hair growth and the start of her period. As a member of a proud South Asian family, Keisha and her mum navigated the upsetting and difficult path of contraceptive medications and being given a life sentence of infertility. 

She shares the emotional and physical struggles of living with PCOS symptoms through the different stages of her life, including the time she spent homeless, her eating anxiety and how it impacted all of her relationships.

Alexandra and Keisha discuss fertility routes, the toll of miscarriage and how holistic health can compliment Western medicine. Their conversation sheds light on the importance of empathy in medical practices, the value of holistic approaches in women’s healthcare, and the need to break down stigma around these often overlooked issues.

Links, Socials & Products

Keisha…

• Instagram: https://www.instagram.com/fitnesswithkeisha/
• TikTok: https://www.tiktok.com/@fitnesswithkeisha

It's Not Just A Period...

• Instagram: https://www.instagram.com/itsnotjustaperiod.uk
• TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk
• Youtube: https://www.youtube.com/@ItsNotJustAPeriod

Discover the It’s Not Just A Period community… 

https://patreon.com/ItsNotJustAPeriod?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Thank you to our sponsor, BeYou Period.

We’re proud to be partnering with BeYou Period (https://beyouonline.co.uk) a brand bringing natural products, backed by science to women’s health. From their flagship period products to bridging the gender gap in medical research, BeYou are committed to improving the lives of all women.

As a It’s Not Just A Period listener, you can get an exclusive discount using the code ALEXANDRA10 at checkout.

✨ Alexandra’s favourite product from the range; mentioned in this week’s ad, is the Natural Pain Relief Patches (https://beyouonline.co.uk/products/beyou-period-pain-relief-patch) designed to naturally relieve period pain.

⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

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