In this episode, Russell Brookes, Online Futures Manager at Plymouth University, and Jacqueline Barker, Senior Lecturer in Strategy and Operations Management at UWE Bristol, share their delightful cycling adventures. They show how cycling can be a peaceful solo ride or a lively group outing, perfect for everyone from university students to young parents and those navigating menopause. Discover how cycling is not just good for the soul but also a great way to enjoy cakes, coffee shops, and baked treats. Plus, listen for a clever hack to conquer steep hills on your bike! This episode features insights from our guest expert, Tamara Getter, Head of Sport Experience at the University of the West of England (UWE Bristol). Enjoy the ride! 

Produced at UWE Bristol.   

Trigger warning: Please note that this episode contains references to themes of suicide, fertility issues, and bereavement which some individuals may find distressing.