If you’ve ever ugly-cried in your car after an IEP meeting—welcome, you’re in the right place.

Today on Chaos & Caffeine, I’m joined by Tonya Wollum, founder of Water Prairie
and host of the Water Prairie Chronicles Podcast. Tonya is a powerhouse advocate for parents raising neurodivergent kids—from ADHD to autism and everything in between. She’s on a mission to arm families with the tools, confidence, and community they need to not just survive the education system, but to flip the script and thrive in it.

We’re digging into:

• How to walk into IEP meetings without fear (and walk out with actual results).
• The biggest mistakes parents make when advocating for ADHD & neurodivergent kids—and how to fix them.
• Tonya’s real-life stories that prove you are absolutely NOT alone in this.
• Practical, doable strategies to help your child shine—without burning yourself out.

This is the pep talk, strategy guide, and big-sister hug every ADHD parent needs. So grab your coffee, toss the guilt, and let’s get into it.

👉 Learn more about Tonya and her incredible resources at WaterPrairie.com

Subscribe, share, and join me in turning homework chaos into something manageable—maybe even fun.

This Month’s Sponsors:

✨PTS Coaching 

Founded by Cindy Goldrich, Ed.M., ADHD-CCSP, PTS Coaching provides science-backed training, parent coaching, and educator support that’s actually practical in the trenches of real family life. Cindy doesn’t just talk theory — she equips parents with tools to handle meltdowns, homework battles, morning chaos, and all the curveballs that come with raising an ADHD kid. 

💊 NeuroNeeds

A science-backed supplement line created by Dr. Richard Boles, a geneticist and ADHD dad who walked this exact road. These all-natural formulas were developed to support focus, mood, and brain health—and they helped his own son transition off stimulants and thrive in college. So if you’ve ever wished you had a scientist in your back pocket, this is it. 

Resources:

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📧 Have questions or ideas for future episodes? Email us at chaosandcaffeinepodcast@gmail.com.

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