IFS MEDITATION: Meeting the Part That Just Wants to Stay in Bed

IFS MEDITATION: Meeting the Part That Just Wants to Stay in Bed

Update: 2025-09-101
Share

Description

In this session of IFS Meditations and Insights, Tim Fortescue guides you through a meditation to connect with your inner voices. Discover how to balance the need for rest with the drive for productivity by embracing self-awareness and compassion.

Join us on this journey towards wholeness and learn to listen without rushing. Your presence is enough. To learn more and join the faithfully growing community, visit exploreifs.com.



Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

IFS MEDITATION: Meeting the Part That Just Wants to Stay in Bed

IFS MEDITATION: Meeting the Part That Just Wants to Stay in Bed

Faithfully Growing with Tim Fortescue