MARCH REVIEW: Soft Girl Era in effect, anxiety revisited, & sobriety updates. 🤍✨

SOFT GIRL ERA: The shift we never knew we needed 🤍✨

DIRTY 30’s: the pep talk you didn’t know you needed. 💖

SOCIAL ANXIETY: The courage to be seen. 😣🌟

PEOPLE PLEASING: How to set boundaries & say no. ✋🏽❌

SELF-SABOTAGE: How to break out of your bubble ❤️‍🩹💭

REMOTHERING: How to be your own mum ❤️‍🩹

REFATHERING: How to be your own daddy. 💘

MORE ABOUT ME & SELF-PERCEPTION: Who are you beneath the trauma? 😎💫

SELF-CELEBRATION: is self-care ❣️

GUILT: Start creating space for rest 💖

HAPPINESS - The futile pursuit ☀️

IMPOSTER SYNDROME: The silent light-killer ❤️‍🩹

ENERGY VAMPIRISM: How to unblock your Source Flow. 🤍✨

GOAL SETTING: Who are you going to be by the end of 2023? 🪴

DENIAL: What truths are you avoiding?

TOXIC SHAME: How to unshame yourself. 👺❌

SELF-WORTH: How to take up space ❤️‍🔥

STRESS: Is your stress a trauma response? 🥸

RELATIONSHIPS: The power of conflict ⚔️⚒🧱