INNER REVOLUTION: 10 - Practicing self-compassion
Description
This is episode 10 of INNER REVOLUTION - a podcast series where we walk through the fire of inner transformation and awakening together.
The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission.
In this 10th installment, we'll explore self-compassion as a key practice & attitude we must cultivate as we walk the spiritual path.
Join me for a discussion of:
- how many of us have been conditioned (or taught) to have a running inner dialogue that's self-critical, harsh, negative, and judgmental
- how this harsh inner dialogue can wear us down over time and affect our self-worth and ability to love ourselves unconditionally
- self-compassion as a key practice & attitude on the spiritual path
- self-compassion as the fundamental ingredient that allows you to grow and heal more than ever before
- practicing a guided self-compassion exercise together
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Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference!
Music & editing by G. Demers
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