Heroek talks to Rex and Ollie from the band ISTA about their next album releasing in 2026, why Ollie doesn't stream music anymore, their creative process as a 7-piece band, their latest songs "Low Fruit" and "Waves," and more!

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🎵ISTA🎵

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🎵MUSIC USED🎵

Heroek - Around Midnight: https://www.youtube.com/watch?v=yFgTm1_ltnw

Heroek, Chad Rising - Hero's Journey: https://youtu.be/6CYpNXCnUW0

ISTA - Megawatt: https://www.youtube.com/watch?v=bgQig-Vqi6s

📚CHAPTERS📚

0:00 Intro

1:25 How Heroek discovered ISTA

2:41 What kind of music does ISTA make?

6:36 Making "Megawatt"

11:48 The success of "Megawatt"

16:36 Creative process as a 7-piece band

21:17 DistroKid ad

22:38 Making "Waves"

31:23 Getting played on KCRW Radio

32:50 Next album (release date revealed!)

37:35 Social media in the music industry

43:47 Quest Clothing ad (Heroek merch!)

44:39 Ollie not streaming music anymore

52:30 Rex's pi tattoo

55:15 Favorite deep-cut ISTA songs

57:29 Deciding what songs to put on an album

1:01:30 ISTA live shows

1:06:12 ISTA's questions for Tea Eater

1:08:07 Dream collaborations

1:10:02 Wrapping up

Hero's Journey Podcast ep. #179