Episode 124 - Iceman Recap, Life Time Grand Prix Dropouts, and Scheming DJ’s 2025 Race Season

What up party people. I’m going to keep this one snappy because we’ve got some hefty meat to get to this week. We’re talking Life Time Grand Prix dropouts and predictions, Tyler gives us the breakdown from his virgin experience at Iceman this past weekend, and get into a little discussion on what DJ’s race season could look like for next year. Speaking of that, if you want to see Dylan or any of the other Bonk Bros at a race near you, now’s your chance to speak up because we’re smack dab in the middle of planning season for 2025.

If you have any questions or feedback for the show you can drop us a note at bonkbrospodcast@gmail.com or hit up the Bonk Bros instagram page (@bonkbros @dylanjawnson @adamsaban6 @tylerclouti @raddaddizzle @scottmcgilljr). 

Oh yeah one more thing. Now that Halloween is behind I’d say we’re officially kicking into the Holiday swing which means it’s time for y’all to start nabbing those special gifts. What better way to spruce up the smell in your kitchen while also doing a special deed for that special someone in your life, than loading up your crockpotanator4000 with a handful of that magic Silca wax, and gifting the essence of marginal gains this holiday season. Pickup any of Silca’s chain wax mixtures today and use that discount code “bonkbrospodcast” when checking out for 15% off everything on the https://silca.cc website. Alright let’s get this party started.

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Keywords

US cycling, Lifetime Grand Prix, Lachlan Morton, Pete Stetina, FKT attempts, cycling news, gravel racing, rider participation, cycling community, cycling events, health challenges, training preferences, indoor training, outdoor riding, Iceman race, Melissa performance, cycling, recovery, weather, competition, race day, nutrition, Iceman, cycling, future races, off-season, training, endurance, bike racing, athlete mindset, Drew, BWR Series, Iceman, gravel racing, training, cycling, bike races, listener questions, race preparation, cycling community

Summary

In this episode, the hosts discuss the significant changes happening in the US cycling scene, particularly focusing on the Lifetime Grand Prix and the recent withdrawals of notable riders Lachlan Morton and Pete Stetina. They explore the implications of these changes, the potential for new goals such as FKT attempts, and the dynamics of rider participation in the series. The conversation also touches on the announcement process for the series and the reactions from riders regarding their participation. In this conversation, the hosts discuss various themes including health challenges, training preferences, the experience of the Iceman race, and the impressive performance of cyclist Melissa. They share personal anecdotes about recovery from health issues, the pros and cons of indoor versus outdoor training, and the excitement surrounding competitive cycling events. The conversation highlights the camaraderie among cyclists and the potential for future successes in the sport. In this conversation, the speakers reflect on race day experiences, particularly focusing on nutrition mistakes made before a race. They discuss the atmosphere of the Iceman race and the excitement surrounding it, while also contemplating future races and the importance of planning for the next season. The conversation shifts towards off-season activities and the challenges of balancing training with personal life. In this episode, the hosts discuss Drew's controversial opinions on various bike races, particularly his disdain for certain events like Iceman and BWR California. They delve into the relevance and future of the BWR series, highlighting its perceived decline since being acquired by Lifetime. The conversation shifts to the importance of training and preparation for races like Iceman, emphasizing that proper fitness is crucial for performance. They also reflect on the unique atmosphere of Iceman as a season-ending event in Michigan. Finally, the hosts answer listener questions about tire choices and training strategies, providing insights and recommendations for cyclists.

Takeaways

• The US cycling scene is undergoing significant changes.


• Lachlan Morton and Pete Stetina have withdrawn from the Grand Prix.


• The Grand Prix may need prominent riders more than they need it.


• The series has been criticized for its structure and decisions.


• Riders are exploring new goals outside of the Grand Prix.


• Wild card entries could change the dynamics of the competition.


• The announcement process for the series can be stressful for riders.


• Rider participation is crucial for the series' success.


• The cycling community is closely watching these developments.


• The future of the Grand Prix remains uncertain. Health challenges can impact performance and recovery.


• Training preferences vary greatly among cyclists.


• Indoor training can be less effective than outdoor riding.


• The Iceman race offers a unique and exciting experience.


• Melissa's performance showcases her potential in competitive cycling.


• Weather conditions play a significant role in training.


• Personal anecdotes add humor and relatability to the conversation.


• The camaraderie among cyclists enhances the experience of racing.


• Future potential in racing is promising for emerging talents.


• Cyclists often face mental and physical challenges in their training. I didn't fuel properly for the race.


• The atmosphere of Iceman is unmatched.


• Planning for next season is crucial.


• Nutrition mistakes can impact race performance.


• Iceman is a fun way to cap the season.


• Consider branching out to different races.


• Off-season activities are important for balance.


• Races can be both competitive and fun.


• The importance of preparation before a race.


• Finding joy in cycling beyond competition. Drew's opinions on races can be polarizing.


• BWR California is often viewed as overrated by some cyclists.


• Proper training is essential for race performance.


• Iceman is a significant event for the Michigan cycling community.


• The BWR series is struggling to maintain relevance.


• Consistency in race series is important for growth.


• Cyclists should prioritize fitness over participation in races during off-season.


• The atmosphere at Iceman is unique and celebratory.


• Listener questions provide valuable insights into cycling gear and training.


• Engaging with the cycling community can lead to interesting discussions.

Titles

• The Future of US Cycling: Changes Ahead


• Lachlan Morton and Pete Stetina: A Grand Prix Exit


• The Grand Prix Dilemma: Who Will Compete?


• Exploring New Goals in Cycling


• Wild Card Entries: A Game Changer for the Grand Prix


• The Impact of Rider Withdrawals on the Series


• Behind the Scenes of the Lifetime Grand Prix


• Rider Reactions to the Grand Prix Announcement

Sound Bites

• "It's a dictatorship."


• "It's a dumb series."


• "What if he wins both of them?"


• "Dude, I could suck down so much v