This week we’re going deep into childhood traumas and how it affects your relationships. A few weeks ago, I was invited by my dear friend and colleague, Jennifer Hurvitz, to join her on her podcast, Doing Relationships Right.  The episode turned out great and Jennifer gave me permission to broadcast it on my channel so you can benefit from it too. 

You have heard me talk a lot about childhood trauma in previous episodes, and it's something that's near and dear to my heart. It is also a huge centerpiece of my coaching. In fact, unresolved trauma is the root cause of so many of our relationship problems.  

In this episode, I break down the big T's and little T's of trauma and how even a small childhood event can alter your self-worth so much that it can have long-term damaging effects in your adult life.  

Episode Highlights: 

• The definition of trauma and what happens when we experience it.  
• The big T’s and little T’s of trauma, plus the covertness of little T trauma. 
• Some signs that you may still dealing with unresolved trauma from your past.  
• How you can work to heal childhood trauma and find the authentic child within.