If You're Not Losing Weight, This Is Probably Why
Update: 2021-04-07
Description
"I don't eat much but I can't lose weight."
"I did okay last week and don't understand why I'm not losing weight."
These are just a few of the comments we hear from frustrated clients struggling to lose weight. Our response... "Can I see your food journal?"
Find out why tracking your food is one of the most effective tools to help you reach your weight loss goal.
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