DiscoverMonday Matters with Holly CochraneIf you don't have time for the gym, listen to this one.
If you don't have time for the gym, listen to this one.

If you don't have time for the gym, listen to this one.

Update: 2024-09-09
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It is probably not good for business to tell people they don't need a gym membership to move their bodies, but that is what today's podcast episode is all about. The small efforts make a big difference and energy creates energy. With more energy, you will feel like you have been given more time. When you have more energy and more time in your day without feeling exhausted, you might decide you can go to the gym. See, in a roundabout way I am promoting the gym. I'm sneaky like that....

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If you don't have time for the gym, listen to this one.

If you don't have time for the gym, listen to this one.

Holly Cochrane