DiscoverMonday Matters with Holly CochraneS4(4) The LYT Method with Lara
S4(4) The LYT Method with Lara

S4(4) The LYT Method with Lara

Update: 2025-03-17
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With a thriving community of 350,000 health enthusiasts committed to better movement and health across 50 countries, Lara combines yoga, physical therapy, and functional movement to encourage individuals to age gracefully and live pain-free. On today's episode of the Monday Matters I enjoyed some great conversation with Lara and I have been enjoying using her online platform. Listen to today's episode wherever you listen to podcasts and there is a discount code in the show notes for a $5.00 for 5 weeks. That is a great deal to give this hybrid method a try. Discount Code

MOVEBETTERYou will have to enter the code to see the price drop for the offer. Enjoy!

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S4(4) The LYT Method with Lara

S4(4) The LYT Method with Lara

Holly Cochrane