DiscoverBig Mouth Small Words PodcastIf you’re holding things inside you’re holding yourself back.
If you’re holding things inside you’re holding yourself back.

If you’re holding things inside you’re holding yourself back.

Update: 2023-05-29
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I’ve lost 32 pounds and am well on my way to completing the quest for 250! But not too long ago I was unmotivated and unsure of what my next steps should be. I talk about how that felt and what choices helped me to get where I currently am. Take a listen!
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If you’re holding things inside you’re holding yourself back.

If you’re holding things inside you’re holding yourself back.

Big Mouth Small Words Podcast