The first in a short series preparing your immune system for winter! In today's podcast, I talk about ginger, turmeric, and garlic, and how they can be used daily to get your immune system in tip-top shape. The best way is to EAT your herbs, and I'll share why. I will share recipes and talk about contraindications and why it is important that you share all supplements and herbal preparations with your healthcare providers. Come follow me into Witchybee's World.

Today's Tea: Ginger, Turmeric, and Lemon

Recipe: Ginger Chamomile Cookies - Gluten Free

Head over to my website at www.TheWitchyBeeHerbalist.com to find recipes and more for this episode. 

To learn more go follow me at witchybeeherbs on Facebook and Instagram.