DiscoverBuddhism Guide MeditationsImpermanence Awareness - Open Awareness Open Mind
Impermanence Awareness - Open Awareness Open Mind

Impermanence Awareness - Open Awareness Open Mind

Update: 2019-07-071
Share

Description

Attachment seems to be one of our biggest problems these days. This guided meditation will gently help you to let go of your grasping by encouraging you to contemplate on the Five Remembrances, namely aging, sickness, death, relationships and actions.

This guided practice is taken from Open Awareness Open Mind by Karma Yeshe Rabgye, find it on Amazon and Kindle: https://amzn.to/35uboLq
Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Impermanence Awareness - Open Awareness Open Mind

Impermanence Awareness - Open Awareness Open Mind

Yeshe Rabgye