ep. 23 - life update, crying kids, work culture and creative identity

ep. 22: my 2023 reading goals & my relationship with reading

ep. 21: toxic band culture

Ep. 20 - Life is Like Making Butter

ep. 19 - habits and intention

ep. 18 - is college a scam? initial thoughts

ep. 17 - the time/food paradox + coffee identity

ep. 16 - writing wasn't "my thing"

ep. 15 - different types of love

soap is a SCAM

my experience with social media & tips

therapy is hard pt. 2

safe spaces and trauma

therapy is hard, bad days are hard

Survival mode + mind/body connection

"Everyone needs a therapist and a chiropractor"

Hello Again :)

Emotions in Society + How to Start Handling Your Own Emotions

Importance of Emotions and the Fine Arts

Learning Spanish + Jumping In