Importance of Surya Namaskar

Update: 2023-09-02

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Welcome to today's enlightening episode, where we explore the profound significance of Surya Namaskar, also known as Sun Salutation, in the world of yoga. Join us as experienced yoga teacher trainers in Rishikesh unveil the spiritual and transformative essence of this revered yoga sequence, paying homage to the source of life and light. Let's embark on this journey of wisdom and inner illumination!

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Importance of Surya Namaskar

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Importance of Surya Namaskar

Importance of Surya Namaskar