DiscoverThe Reflecting PoolImproving Human Performance Through Mindfulness
Improving Human Performance Through Mindfulness

Improving Human Performance Through Mindfulness

Update: 2019-11-07
Share

Description

First responders prepare themselves physically for complex and chaotic situations but what about mental preparedness.  Yonkers Fire Department Assistant Chief John Flynn (Masters 1501/ELP 1301) wanted to know if responders could optimize their crisis decision making through mindfulness training.  He studied the predominant decision-making paradigms, frameworks, models and systems, alongside various mindfulness training programs and practices, to determine if mindfulness training would be a worthwhile means of enhancing first-responder crisis decision-making.  John’s research found that mindfulness training may improve certain human factors, skills and abilities which correlate with enhanced first responder crisis decision-making, with a consequent significant improvement of outcomes during future emergencies and disasters.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Improving Human Performance Through Mindfulness

Improving Human Performance Through Mindfulness

CHDS Podcast