Improving Reaction Time - Anthony Alfredo, NASCAR Driver
Description
In this episode of The Mental Performance Mastery Podcast, Brian is joined by NASCAR Driver Anthony Alfredo to discuss improving reaction time and cognitive performance. Alfredo is one of the top NASCAR Drivers in The World and shares how he trains his mental game and cognitive performance with Pison the world's first cognitive performance tracker.
In this Podcast Brian and Anthony discuss:
How you can use mental agility to make the RIGHT decision more quickly
Processing your performance accurately in a sport where you lose more than win
Dealing with factors impacting performance that are out of your control
Using failure as feedback and an opportunity to learn and get better
Activating your readiness and being at your best when it means the most
Using Pison data to get you ready for elite performance
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
🎥 Click here to watch to Brian & Anthony first podcast on Riding The Ragged Edge of Control
🎙️ Click here to listen to Brian & Anthony first podcast on Riding The Ragged Edge of Control
👉Connect with Anthony Alfredo on Instagram
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
🎤 Follow Brian’s Mental Performance Daily Podcast
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