Improving Your Fitness One Stroke at a Time

Update: 2022-03-16

Description

This episode is to encourage persons to improve their fitness level! I shared my journey and the creative ways that I approach my fitness. I also give tips and strategies to get started and to keep going.

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Improving Your Fitness One Stroke at a Time

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Improving Your Fitness One Stroke at a Time

Shawn Ashman

Improving Your Fitness One Stroke at a Time