Today is a rambler. It’s about getting nervous, making mistakes, and discovering how to be more kind and gentle with ourselves so we have our best selves to share with others. Long intro about 20 minutes. At 23.30 we come up against my boundary of love. At 24.06 I’ve got a personal story. At 26.14 Part 1 of Shearer Guarantee. At 28 minutes fast forward to 33.10 when we get into the exercise of practice for 2019: make a year long goal - break it into quarters of 3 months. What does a 90 day plan of attack look like? What obstacles might present themselves in order to have some navigational tools to stay on course. Round 2 Shearer Guarantee and a break in recording around 40 minutes. Have a happy new year eve. Be safe, comfy, warm, and cozy and I’ll be back next year! Cheers!