If you'd like to sponsor Darren and Fozzie then just go to this link... https://www.justgiving.com/page/spearhead-fitness-4?utm_medium=FR&utm_source=CL

Too many young men are taking their own lives and too high a proportion of those are former military men who feel cut adrift from the life they have lived and loved. Darren Clark from Bexhill in East Sussex is doing something about it; raising awarenes and raising money as he battles his own mental health demons. He seen close friends and former comrades die needlessly and carried their coffins to their final resting places - something has to be done.

In this podcast Darren recalls his time in the military and says more needs to be done to prepare servicemen for a life in civvy street: "...they need to do more than just teach you how to write a CV," he says.

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