Tantrums and meltdowns are challenges all parents face. But for families of kids who learn and think differently, they can be even more of a struggle.

Listen as Dr. Andrew Kahn gives expert advice on how to deal with tantrums and meltdowns with our friends at the In It podcast. Learn how practicing strategies ahead of time can help you manage outbursts in the moment.  And find out what calming techniques can help.  

Visit the In It episode page for a transcript and links to helpful resources.  

We’d love to hear from you. Write to us at opportunitygap@understood.org.  

Related resources

• What Now? A Parent’s Guide to Tantrums and Meltdowns
• 5 tips for taking a mutual time-out with your child
• Check out Understood’s guide to tantrums and meltdowns

Introducing MissUnderstood, the first-ever podcast channel for women with ADHD. Listen now: lnk.to/missunderstood

Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give