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In Meditation: EP4 – Self Healing

In Meditation: EP4 – Self Healing

Update: 2022-02-24

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Led by Brother Kofi, Freedom and Alignment Coach & Reiki Energy Healer, listeners are guided through a mindfulness meditation. Join Brother Kofi as you move through an exploration of your ideal life. Listeners will explore a safe space using the visualization of a common morning routine in a familiar environment. This exercise encourages listeners to depict their ideal living space and as a result, provides warmth and optimism as they seed and root the image of a future rooted in sel...

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In Channel

In Meditation: EP6 – Self Love

In Meditation: EP6 – Self Love

2022-03-1417:41

In Meditation: EP5 - Strength

In Meditation: EP5 - Strength

2022-03-0718:28

In Meditation: EP4 – Self Healing

In Meditation: EP4 – Self Healing

2022-02-2416:37

In Meditation: EP3 – Walking Meditation

In Meditation: EP3 – Walking Meditation

2022-02-2122:52

In Meditation: EP2 – Resilience

In Meditation: EP2 – Resilience

2022-02-1414:20

In Meditation: EP1 – Grounding

In Meditation: EP1 – Grounding

2022-02-0716:31

Every Fruit Has Its Season - Season 1 Finale w. Ezi Odozor

Every Fruit Has Its Season - Season 1 Finale w. Ezi Odozor

2021-04-2107:38

In the House: EP6 - "Good" Science w. Daeria Lawson

In the House: EP6 - "Good" Science w. Daeria Lawson

2021-03-1738:25

In Conversation: EP7 - A Beautiful World

In Conversation: EP7 - A Beautiful World

2021-03-1001:27:09

In Conversation: EP6 - Black Beauties

In Conversation: EP6 - Black Beauties

2021-02-2447:17

In the House: EP5 - An Introduction w. Rebekah Robinson

In the House: EP5 - An Introduction w. Rebekah Robinson

2021-02-1027:14

In the House: EP4 - A Practice of Care w. Jeahlisa Bridgeman

In the House: EP4 - A Practice of Care w. Jeahlisa Bridgeman

2021-01-2743:29

In Conversation: EP5 - I Hold You Close

In Conversation: EP5 - I Hold You Close

2021-01-2701:15:19

In Conversation: EP4 - Nourished

In Conversation: EP4 - Nourished

2020-12-2301:05:08

In the House: EP3 - Jenny's Story

In the House: EP3 - Jenny's Story

2020-12-2301:27:35

In the House: EP2 - Every Movement Counts w. Martin Phills

In the House: EP2 - Every Movement Counts w. Martin Phills

2020-12-1751:54

In Conversation: EP3 - The Ways We Move

In Conversation: EP3 - The Ways We Move

2020-12-1701:00:01

In Conversation: EP2 - Stolen

In Conversation: EP2 - Stolen

2020-12-0901:11:39

In Conversation: EP1 - On My Mind

In Conversation: EP1 - On My Mind

2020-11-2401:11:23

In the House: EP1 - Picture This w. Olivia Allen

In the House: EP1 - Picture This w. Olivia Allen

2020-11-1935:38

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In Meditation: EP4 – Self Healing

In Meditation: EP4 – Self Healing

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