DiscoverUnder the Microscope: Dissecting the Art of BasketballIn-Season Strength & Performance Training ft. Yoeri Pegel
In-Season Strength & Performance Training ft. Yoeri Pegel

In-Season Strength & Performance Training ft. Yoeri Pegel

Update: 2020-06-29
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Dutch National Basketball Team Strength & Conditioning coach Yoeri Pegel joined us to discuss how to program your weight room work in-season, how to stay fresh throughout the strenuous (and long) season, and how to sneak in gains while also maintaining your in-game performance.


Yoeri: @yoeripegel


Coleman: @byanymeansbasketball


Yosef: @valuebasketball

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In-Season Strength & Performance Training ft. Yoeri Pegel

In-Season Strength & Performance Training ft. Yoeri Pegel

Coleman Ayers, Yosef Yishak