In Shape , On Holiday
Update: 2025-12-18
Description
We are here one final time this season for a quick natter before Xmas. And there is no better time to discuss how to keep in shape and when to rest whilst taking a break from work.
So grab a glass of wine and your thera band & do some foot exercises whilst listening to this episode. You'll thank yourself later!
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
1.0x
