DiscoverNotes From The Mindful Inner JourneyIn The Here And Now With Lauren Friedman
In The Here And Now With Lauren Friedman

In The Here And Now With Lauren Friedman

Update: 2025-01-09
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Lauren Friedman, Founder and CEO, LFE by It Seemed Like A Good Idea Time Enterprises LLC, an umbrella brand focused on Complex Trauma – so pervasive and so obvious that it’s hiding in plain sight from professionals AND persons living in perennial chaos. A Pediatric Complex Trauma Nonprofit to launch.


Lauren, a prolific 20-year AdTech (Advertising & Technology) veteran, experienced almost four decades of disparate somatic responses to trauma without being properly diagnosed. Lauren has been being treated for Adrenal Fatigue/High-Functioning Complex PTSD since December 2021 after "living" in Survival Mode unknowingly from under the age of two thru 39. 



Ironically, Lauren was born with a natural ability to connect with others, while being incredibly disconnected from herself.  A walking picture of Complex Trauma – and once you see life through the lens of trauma, you can’t unsee it.



Through Lauren’s transformative, jaw-dropping, can’t make this sh*t up, navigating and healing lifelong Complex Trauma and Sobriety Spectrum™ journey, her soul’s purpose and mission on this planet became clear. 



Now Lauren (LFE) is Championing the HOW-ARE U HEALING™ Revolution as a trauma-informed connector and storyteller. Breaking stereotypes, barriers to entry and baffling with brilliance on a global scale, by helping humans find connection, inspiration, education and support.



IG @the_LFExperience

YT @the-LFE



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In The Here And Now With Lauren Friedman

In The Here And Now With Lauren Friedman