on self-love in the hyphen + learn to make guacamole with a few secret ingredients. more info >> instagram.com/findinghyggepodcast 

Recipe starts at 12:15

Approx. Cook time: 15 minutes

Ingredients:
avocados
cherry or grape tomatoes
lime
celery
jalapeños
cilantro
olive or avocado oil
salt
pepper
hing
black mustard seeds

Supplies:
chopping board and knife
small saucepan 
bowl for all the ingredients
spoon or fork for light mashing

Music:
Easy Lemon (30 second) by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3695-easy-lemon-30-second-
License: http://creativecommons.org/licenses/by/4.0/

Open Sea Morning by Puddle of Infinity