Ina of Bloom Yoga: The benefits of yoga and how to get that mind and body connection
Description
Ina has been a Registered Yoga Instructor and working at her craft for the past 7 years. She came to USA from Albania when she was 7 years old and found a passion for yoga when a friend begged her to join her for a class. That moment she got on the mat she knew this was for her and she went on to get her training in New York and became a registered yoga instructor.
She discusses how she got into yoga, the way benefits of yoga, how to get into practicing, and the classes she teaches. She is available for sessions via zoom and works at a studio in Michigan. She started her own yoga practice Bloom Yoga in 2020 during the pandemic and her biggest motivation for what she does is helping people.
Get Connected with Ina:
Website: BloomYoga
Instagram @bloomyoga2
Follow BOTA:
Instagram @botapodcast
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