Increasing Self Confidence 3 part series. Part three is about learning the beliefs that are actually needed to create the feeling of confidence.  We step away from having to love yourself harder, be better or different than you are now and focus in on you being capable and competent and why that is what you need to believe to generate self-confidence. Each episode will explain one of the three components that is already available for you to tap into right now, with an embodiment practise that is fun and easy to tie into your everyday life. Discover your self-confidence and increase today.


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