Injury prevention and bodyweight training with Ryan Hurst, cofounder of GMB fitness - that's the topic today on the Dr. Chris Podcast.

Follow Ryan Hurst and GMB Fitness on Instagram:
https://www.instagram.com/ryhurst/
https://www.instagram.com/gmbfitness/

Youtube: https://www.youtube.com/user/GoldMeda...

We've got a great line-up of guests coming up on this podcast! If you enjoyed listening, please like the video and share it with a friend. Participate in the conversation as well by leaving a comment in the comment section. Dr. Chris is on a mission to teach people how to use movement as medicine. It's time to get proactive with your health, and this podcast will help you to do that. Enjoy!

If you are involved in health and fitness in any way, and you are interested in being a guest, you can contact Dr. Chris on any of his social media platforms.

INSTAGRAM: @stablekneez
FACEBOOK: Dr. Chris
TWITTER: @stablekneez