Injury recovery, jet lag tips + fun training - keeping F1 teams healthy with Faith Atack-Martin

Update: 2024-08-22

Description

How does a Formula 1 team stay fit, healthy and ready to race? The team's Physiotherapist (or Physical Therapist) treats every member of the team like an athlete, helping pit crew members avoid or recover from injury, keeping engineers active and making sure jet lag doesn't knock mechanics off their game.

Faith Atack-Martin from Combine Performance works with Haas F1 Team. She tells Katie Osborne and Christian Hewgill how she looks after the staff who travel to races all over the world, and how her job involves everything from filling water bottles to white-water rafting.

Kelly from Birmingham, UK inspired this episode of F1 Explains. You can suggest a topic for a future podcast by emailing your question to F1Explains@F1.com

You might find your answer in a previous episode:

Meet the mechanics in an F1 garage - with Kick Sauber

How F1 teams work - from factory to racetrack

LIVE at Silverstone with Mika Hakkinen + F1 Explains listeners

How F1 lap times are recorded - with an official F1 timekeeper

What F1 drivers eat - with Oscar Piastri's nutritionist, Dr Dan Martin

How F1 helmets are made - with Bell Racing

Ask a Formula 1 Driver – Liam Lawson answers your questions

Inside the FIA Safety Car - with driver, Bernd Mayländer

How F1 video games are so realistic - with EA SPORTS F124

LIVE in Miami with Guenther Steiner + F1 Explains listeners

Car setup with Fernando Alonso + Aston Martin

F1 race suits, boots, gloves + underwear - with PUMA

F1 brakes - technology + technique - with Brembo + Jack Doohan

The job of an F1 Team Principal - with Aston Martin's Mike Krack

Why F1 teammates are friends + foes - with Valtteri Bottas + Zhou Guanyu

How Formula 2 + Formula 3 prepare drivers for F1 - with Oscar Piastri

F1 Academy - with Susie Wolff + Lia Block

The F1 race start - with Mick Schumacher + strategist Bernie Collins

Behind the scenes on Drive to Survive - with Exec Producer James Gay-Rees

Why F1 pre-season testing matters - with Mercedes, McLaren + Alpine

How F1 teams build their new cars - with Aston Martin Technical Director Dan Fallows

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