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Title: Inner Peace Meditation: Reduce Anxiety Quickly, Relieve Stress and Feel More Relaxed with Meditation and Affirmations
Author: Harita Patel
Narrator: Jason Kappus
Format: Unabridged
Length: 3 hrs 32 mins
Language: English
Release date: 2018-09-10
Publisher: Harita Patel
Genres: Health & Wellness, Mindfulness & Meditation

Publisher's Summary:
It's important to be able to turn inward and find your own haven of calm. Even when anxious thoughts bombard your brain, you can more easily find mental clarity and regain control of the situation. Through daily practice, you can learn to keep stress at bay and immediately sink into relaxation.
This program has been designed to bring you a sense of inner peace wherever you are in your day.
This program can help you:
Reduce anxiety instantly
Relieve stress
Feel more relaxed
The audiobook includes:
Chapter 1: Inner Peace Meditation
Chapters 2 and 3: Powerful Daytime Affirmations
Chapters 4 and 5: Positive Subliminal Affirmations
Listen to the subliminal affirmations on a low volume either before or during sleep.
Calm yourself down instantly and leave your worries behind you. Build a cocoon of tranquility around you when you most need it through the power of meditation.