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Inner Visualization

Inner Visualization

Update: 2022-06-10

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Description

This practice dives into what is known as The Third Eye or the Ajna Chakra to connect you with your higher self.

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In Channel

Meditation Burst #9 - A Short Mindfulness Practice

Meditation Burst #9 - A Short Mindfulness Practice

2023-05-2304:18

Healing Your Inner Child

Healing Your Inner Child

2023-05-1610:05

You Can Start Meditating Right NOW

You Can Start Meditating Right NOW

2023-05-1004:34

Meditation Burst #8 - Connect With Your Heart

Meditation Burst #8 - Connect With Your Heart

2023-05-0305:01

Meditation Burst #7 - Use Mantra to Bring Peace to Your Moment

Meditation Burst #7 - Use Mantra to Bring Peace to Your Moment

2022-06-2205:14

Inner Visualization

Inner Visualization

2022-06-1011:52

Meditation Burst #6 - Burn Away What No Longer Serves You

Meditation Burst #6 - Burn Away What No Longer Serves You

2021-11-0105:38

Meditation Burst #5 - Sound Bath

Meditation Burst #5 - Sound Bath

2021-09-2805:36

Meditation Burst #4 - Straw Breathing

Meditation Burst #4 - Straw Breathing

2021-09-0805:02

Cleansing Waves Meditation

Cleansing Waves Meditation

2021-08-3012:00

Meditation Burst #3: 4/7/8 Breath To Bring Calm

Meditation Burst #3: 4/7/8 Breath To Bring Calm

2021-08-0205:35

Sleep Meditation - Rain

Sleep Meditation - Rain

2021-07-2914:29

Chakra Affirmation Meditation (w/singing bowls)

Chakra Affirmation Meditation (w/singing bowls)

2021-06-0112:20

Chakra Affirmation Meditation (w/o singing bowls)

Chakra Affirmation Meditation (w/o singing bowls)

2021-06-0109:47

The Not-So-Little Thing

The Not-So-Little Thing

2021-05-2801:23

Quick, Present Moment Reset

Quick, Present Moment Reset

2021-05-2102:39

Meditation Burst #2 - Get Grounded When the Mind is Chaotic

Meditation Burst #2 - Get Grounded When the Mind is Chaotic

2021-05-1704:59

Calming, Deep Breathing Practice

Calming, Deep Breathing Practice

2020-10-1409:25

Releasing Blocks

Releasing Blocks

2020-10-0512:12

Meditation Burst #1 - A Reminder of What Really Matters

Meditation Burst #1 - A Reminder of What Really Matters

2020-09-1804:05

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Inner Visualization

Inner Visualization

The Yoga Bunny, Bunok Kravitz