Mental health is important and should not be stigmatized especially in the Black community. Join our GTK family today and be educated on Black Facts, get introduced to Black-Owned Businesses, and be inspired by a weekly quote and affirmation. Follow us on Instagram @gtk_podcast. Don't forget to join the conversation. Share your opinions about this topic with us on social media or in the comments below.

Black Business Feature this week:
Mary Ellen Strong Foundation
Website: https://maryellenstrongfoundation.org/directory-black-therapists/

Affirmation of the week:  “I own my emotions so they don't own me."

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