Microplastics aren’t just an environmental problem; they’re a hidden human health crisis.

In this eye-opening episode of the Starrcast Podcast, host Lisa Starr speaks with Dr. Gerry Bodeker (Oxford public health researcher and Global Wellness Institute leader) and Trent Munday (Senior Vice President International, Mandara Spa) about the alarming presence of microplastics in our air, food, water, and even our brains. Discover how these invisible particles impact mental wellness, what new science reveals about Alzheimer’s and inflammation, and how AI-powered tools are helping track and fight this global threat.

 

What You’ll Learn:

• The hidden pathways of exposure – How microplastics enter the body through air, water, food, and everyday objects like car tires and kitchen utensils.

• The brain connection – Groundbreaking research linking microplastic accumulation to Alzheimer’s disease and neurological decline.

• Practical defenses – Simple actions to reduce personal exposure, from boiling water to replacing common household items.

• Global policy & wellness implications – Why the UN Plastics Treaty failed to cap production and how wellness leaders can drive health-focused advocacy.

• AI for public health – How the new Microplastics Watch Initiative and AI tools are transforming massive data streams into actionable insights.
  
  

Episode Highlights:

03:15 – A shocking Nature Medicine study finds 10x more plastic in Alzheimer’s brains
12:40 – The surprising top source of airborne microplastics: car tires
21:05 – Why boiling water can reduce microplastics by up to 90%
29:18 – Everyday habits that accelerate microplastic ingestion and absorption
38:52 – Inside the UN Plastics Treaty debate: capping production vs. recycling
47:36 – The birth of the Microplastics Watch Initiative and AI-powered research tools
56:10 – Wellness action steps: from spa operations to personal lifestyle choices

 

Meet the Guests:

Dr. Gerry Bodeker is a public health researcher with two decades at Oxford University, adjunct professor at Columbia, and co-chair of the Global Wellness Institute’s Mental Wellness Initiative.

Trent Munday is Senior Vice President International for Mandara Spa and co-founder of the Microplastics Watch Initiative, leveraging AI to track global microplastics research.

 

Tools, Frameworks, or Strategies Mentioned:

• Microplastics Watch Initiative – A Global Wellness Institute project aggregating daily research and news.

• Lucient AI Suite – Trent’s custom-built AI toolkit for creating a dynamic, continuously updated white paper.

• Boiling + Metal Filtration Method – A simple household practice that removes up to 95% of microplastics from drinking water.

 

Closing Insight:

“Microplastics are not just polluting our oceans, they’re infiltrating our brains and bodies. Measurement, awareness, and collective action are the next frontier in wellness.” – Dr. Gerry Bodeker

 

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Other Links:

Contact Dr. Gerry Bodeker: https://my.linkedin.com/in/gerrybodeker
Contact Trent Munday: https://my.linkedin.com/in/trentmunday

Follow Lisa on LinkedIn: https://www.linkedin.com/in/lisastarrwynnebusiness,
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