Keeping Active/Being of Service
 Hannah Chew explains why it is vital to remain active and of service within the community and that growing older is about gracious harvesting, using the experiences you have had in your life to help other people
 Mairead Conlon tells us why she feels each day is a gift.
 Eilish Kelly speaks of her role, promoting the arts for everyone, especially for the disadvantaged and training the next generation in any aspect that supports personal and community development for both the disadvantaged and the wider community.
 Sr. Stanislaus Kennedy gives us an overview of her work in the community with emphasis on Focus Ireland, the Sanctuary, the Immigrant Council of Ireland and the Young Social Innovators of the Year.
 Mary Brady shares that she would like to help the next generation.
The listeners are led through a guided meditation relaxing body and mind and travelling into the dream world for guidance