Integrate Well-Being into Your Busy Schedule

Update: 2024-10-08

Description

What if self-care was a non-negotiable part of your daily schedule, just like your work commitments? Join me in this episode of "Power Your Research" as I reveal three actionable tips for achieving work-life balance that have transformed my own life.

Follow Dr. Sheena Howards' socials:
@drsheenahoward | Power Your Research

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Integrate Well-Being into Your Busy Schedule

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Integrate Well-Being into Your Busy Schedule

Dr. Sheena Howard

Integrate Well-Being into Your Busy Schedule