DiscoverThe Serpent’s LairIntegrating EMDR into shadow work and meditation.
Integrating EMDR into shadow work and meditation.

Integrating EMDR into shadow work and meditation.

Update: 2023-02-25
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In this episode I discuss EMDR ( eye movement, desensitization and reprocessing) therapy and my thoughts of combining this with my shadow work and meditation. Also a mention to the temple of ascending flame for written permission to use excerpts from their books on topics I’ll be discussing in the future!
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Integrating EMDR into shadow work and meditation.

Integrating EMDR into shadow work and meditation.

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