In this episode I speak with Matt, who in addition to being a registered social worker, is also a certified mental performance consultant, podcast host and co-founder of Southwest Counselling Services in Ontario, Canada. He is passionate about utilising a variety of tools including EMDR, Emotion Focused Therapy, Sport Psychology and Psychedelic Assisted Psychotherapy to help individuals, couples and families lead healthy and fulfilling lives. 

Links to resources mentioned in this week’s episode:

• Southwest Counselling Services - https://swcounselling.ca/

• Social Work Me podcast - https://www.facebook.com/SocialWorkMe/

• Wade Wilson’s The Mentor Magazine - https://thementormagazine.substack.com/about

• Alliance of Social Workers in Sports - https://www.aswis.org/

• Association of Applied Sports Psychology - https://appliedsportpsych.org/

• Canadian Sports Psych Association - https://www.cspa-acps.com/

• Mindful Men podcast - https://mindfulmen.com.au/podcast/

This episode's transcript can be viewed here: 

https://docs.google.com/document/d/1YqOatfUpDK8yHda4eXKIGYRty1UaydYnkm5Fg1NQJbs/edit?usp=sharing

Thanks to Kevin Macleod of incompetech.com for our theme music.