This is a special episode with our very first guest Brian Sparkes. Brian is head of the Bay Angels, one of the oldest angel investing groups in the Bay Area. He is also an executive coach and an executive communication coach with Heroic Voice Academy, and he loves to share and educate about emotional intelligence in leadership, team, and companies. You can use the following links to connect with Brian with on LinkedIn  or find his work at Bay Angels or Heroic Voice. Slothy Llama wants to help you find the best approach to clear your mind, love and accept yourself, and experience life more fully. If you want to hear more, please like, favorite, or subscribe to be notified when more episodes are released! If you'd like to request a specific topic to be discussed, please Email us at TheNervousSystemAlchemist@gmail.com or message on Instagram: @TheNervousSystemAlcehmist . Interested in joining one of Dragon Breath Yoga's upcoming Yin Yoga or Breathwork Classes? Go to www.DragonBreathYoga.com and register for one the upcoming Online or In-Person classes. Remember to also check out Riva's Youtube channel!