DiscoverRavishly.com's Podcast SeriesInterview with Jennifer Cassetta: Self-Defense Expert
Interview with Jennifer Cassetta: Self-Defense Expert

Interview with Jennifer Cassetta: Self-Defense Expert

Update: 2015-04-23
Share

Description

Gerry Strauss of Ravishly.com interviews self-defense expert Jennifer Cassetta who proves you don't have to sacrifice your sense of fashion to fend for yourself. In fact, her book - "Stilettos & Self-Defense" -is all about how to incorporate your style into your fighting techniques, using everyday items as weapons that can fend off attackers. A veteran of the "Today Show", "The Doctors" and countless other national outlets, Cassetta incorporates themes of fitness and nutrition to encourage a sense of empowerment in women to help alleviate their worst threat of all: fear.
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Interview with Jennifer Cassetta: Self-Defense Expert

Interview with Jennifer Cassetta: Self-Defense Expert

Ravishly