32. Live for yourself, not others

31. Mereces amor sano | You deserve healthy love

30. Feeling unseen as a child of immigrant parents?

29. Cuídate

28. Ponte Las Pilas 2024

27. A reminder for my cycle-breakers: Why showing up matters

26. Breaking barriers as a 2nd-Generation Latino Chicano Pt. 1: Navigating academia and the corporate world, self-doubt, and expectations w/guest Jonathan

24. Día De Los Muertos|Navigating Grief

23. The comeback is always greater than the setback

22. The journey to healing: Breaking free from toxic households, familismo, rising above and breaking the cycle w/ Sasha Gonzalez

20. “You have to forgive them because they’re your…”

19. It takes a community

18. For when you feel like you will never see the light at the end of the tunnel

17. Mental Health Reminders for Cycle Breakers

16. Break free from limiting beliefs and embrace the positive

15. Prioritize Yourself

14. Setting Healthy Boundaries

13. When life throws you curveballs

12. Is fear of judgment holding you back? Story time: The Man Who Missed The Bus

11. How coming from the trenches has fueled my desire to break cycles