Intro 3: Anxious? The world doesn't revolve around you!

Update: 2020-03-24

Description

...or: how to stay sane in the apocalypse! Cal and Dougie take apart their own neuroses and put their brains back together using buddhist principles and practical techniques.

Comments (1)

Amy Brown

can jounelling work as well typed as hand written?

Jun 19th

In Channel

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#bekind - A guide to metta loving kindness meditation

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Dougie's Twitter beef! THEY SAID WHAT!?

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Not your problem?

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Why me? :(

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There go my plans!

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Intro bonus: Death. And how to move on*

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Intro 4: The Science of Meditation

2020-03-3045:32

Intro 3: Anxious? The world doesn't revolve around you!

2020-03-2445:50

Intro 2: Karma's a Bitch, So Don't Be One!

2020-03-1644:53

Intro 1: Big Ego? How To Get Over Yourself

2020-03-0944:39

Intro 0: So You Think You Know Buddhism

2020-03-0312:30

00:00

Intro 3: Anxious? The world doesn't revolve around you!

#box-pro-ellipsis-176163064483615{-webkit-line-clamp:2;}Intro 3: Anxious? The world doesn't revolve around you!

Amy Brown

Intro 3: Anxious? The world doesn't revolve around you!

Pod Pond

Intro 3: Anxious? The world doesn't revolve around you!