Intro 4: The Science of Meditation

Update: 2020-03-30

Description

Mindfulness - what's it all about? Turns out its about your brain. Dougie and Mike explore mindfulness, meditation, and the observable changes that they can bring about in the human body.

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Intro 4: The Science of Meditation

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Intro 4: The Science of Meditation

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Intro 4: The Science of Meditation