Intro 4: The Science of Meditation

Update: 2020-03-30

Description

Mindfulness - what's it all about? Turns out its about your brain. Dougie and Cal explore mindfulness, meditation, and the observable changes that they can bring about in the human body.

Comments

In Channel

"Good is a point of view, Anakin..."

2021-10-2431:36

#bekind - A guide to metta loving kindness meditation

2021-10-1034:04

Dougie's Twitter beef! THEY SAID WHAT!?

2021-09-2633:11

Not your problem?

2021-09-1224:29

Why me? :(

2021-08-2919:45

There go my plans!

2021-08-1630:04

Intro bonus: Death. And how to move on*

2020-04-1447:11

Intro 4: The Science of Meditation

2020-03-3045:32

Intro 3: Anxious? The world doesn't revolve around you!

2020-03-2445:50

Intro 2: Karma's a Bitch, So Don't Be One!

2020-03-1644:53

Intro 1: Big Ego? How To Get Over Yourself

2020-03-0944:39

Intro 0: So You Think You Know Buddhism

2020-03-0312:30

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Intro 4: The Science of Meditation

#box-pro-ellipsis-176144328816653{-webkit-line-clamp:2;}Intro 4: The Science of Meditation

Intro 4: The Science of Meditation

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Intro 4: The Science of Meditation