Intro to Long (24 mins) Guided Mindful Sitting

Update: 2020-04-21

Description

If this is your first time listening to the Long (24 mins) Guided Mindfulness Meditation, please listen to this intro first for an overview of what you will be doing.

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Intro to Long (24 mins) Guided Mindful Sitting

2020-04-2100:49

Guided Mindfulness Meditation (24 mins)

2020-04-2123:48

Intro to 7 Minute Guided Mindfulness Meditation

2018-07-2100:59

Guided Mindfulness Meditation (7 minutes)

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Intro to Long (24 mins) Guided Mindful Sitting

#box-pro-ellipsis-176739322401339{-webkit-line-clamp:2;}Intro to Long (24 mins) Guided Mindful Sitting

Intro to Long (24 mins) Guided Mindful Sitting

Gerrald Lee

Intro to Long (24 mins) Guided Mindful Sitting