Intro to #MenoMonday

Update: 2023-04-25

Description

Welcome to the introduction to the new Monday series of #menoMonday where I discuss all things related to .....Menopause! This episode is just an intro to help you understand what kind of content to expect. I am hopeful this discussion is helpful! Also- I'd love to hear your feedback! Please lmk if there is a specific related topic you'd like to hear. I am open to suggestions! Thank you so much for tuning in! 🚂🍃

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In Channel

Mental Health "awareness" Month

2023-05-3118:23

#MenoMonday -Anxiety, depression & hot flashes

2023-05-1730:36

#MenoMonday: Diet & Exercise Vs Menopause- bringing sexy back! {pt1}

2023-05-0934:11

#MenoMonday Hair loss, joint pain & overall BLEH...

2023-05-0323:56

Intro to #MenoMonday

2023-04-2511:47

Trauma triggers we don't know we have ...

2023-04-0617:45

The "S" word is not a swear word

2022-07-0940:14

Let's shed some light... Trauma and Grief and how we handle the uncomfortable-ness of both

2022-06-1027:12

Frugal Finds- a guide to "out of the box" gift-giving without breaking the bank

2022-05-0318:27

Let's get started!

2022-03-1504:30

the Nitty Gritty; diving into depression- take 1

2022-03-1726:05

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#box-pro-ellipsis-176182739315176{-webkit-line-clamp:2;}Intro to #MenoMonday

Intro to #MenoMonday

MommaK

Intro to #MenoMonday